Flour: Quinoa And Buckwheat Flour, Psyllium (belly Grass Powder), Olive Oil, Salt, Water.filling: Spinach, Onion, Garlic, Capsia Pepper, Carrot, Drow Seed.service: Fermented Yogurt With Or Without Garlic, Spicy Ravioli Sauceour Gluten-free Manti Is Handmade.for Maximum Flavor, The Inside Is Full And The Dough Is Thin. Therefore, Unlike Standard Manti, It Is Low In Carbohydrates But High In Protein.our Yogurt Is Fermented Yogurt. The Ingredients Are Mainly Kombucha, Cashew, Almond, Sesame, Rice, Organic Vinegar (rice/apple).cooks In Approximately 10 Minutes And Served Fresh.​1 Portion:      395 Tl1.5 Portions: 505 Tl